
Catherine ShaneLicensed Professional Counselor, MA, LMHC (she, they)
103 Rachel Carson Way
Ithaca, NY 14850
$165
In-Person & Online
14 years experience
About
Therapy is about exploring where you are and where you want to go. It's about envisioning the life you want and understanding what's holding you back. Sometimes we get so caught up in our stories, we forget that we can change. Yet we are so resilient! I love helping people befriend themselves and celebrate all of who they are. Together we can face your most trying moments with grace and integrity. We can identify obstacles, and explore practical solutions. I value giving you the support and perspective you need to feel grounded and whole.
Insurance Accepted
- Aetna
- BlueCross and BlueShield