Cathy Barbarits

Cathy BarbaritsCounselor, LCPC-C

A Simple Therapy

19 South Street

Portland, ME 04101

$150
In-Person & Online
3 years experience

About

Your thoughts and feelings make sense, even if you don’t fully understand what’s shaping them. I believe emotions and inner experiences carry important information, and that understanding tends to emerge when they’re met with curiosity and care rather than judgment. I offer a warm, nonjudgmental space where you can speak honestly, including about thoughts or feelings you may have learned to question, minimize, or keep to yourself. Together, we pay attention to patterns in your emotions, relationships, and inner dialogue, allowing clarity to develop in a way that feels grounded and meaningful.

Insurance Accepted

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Out of Network