About
With 16 years experience, I know how to help my clients grow beyond the mental traps of living in the past or future, and into a confident, fully-present moment. When we work together, you can expect me to be your guide as we analyze the ways your thoughts and feelings influence the actions you decide to take. We’ll address the fears that keep you stuck in a state of inaction and find ways to move forward in a way that feels right for you. Don’t let your past experiences keep you from all that life has to offer, take a step today!
Specialties
Other therapists in Powder Springs
Cognitive Behavioral (CBT)Compassion Focused
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+3