Cayley KastenClinical Social Work/Therapist, LCSW (she, her)

About

Life feels especially heavy and it’s hard to explain to others what you’re carrying. You want to feel close to the people in your life, but it feels difficult to connect when your struggles often feel invisible. You wish you could show up as your true self, but something seems to keep holding you back. If this feels familiar, know that you are not alone. With the right support, things can change. You can create deeper, more fulfilling relationships and find a sense of ease within yourself. Whether you’re facing specific struggles or simply seeking greater self-awareness and balance, individual therapy is tailored to your unique need

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