Chantal SepulvedaPre-Licensed Professional, MHC-LP (she, her)

About

I use a trauma-informed, person-centered, and mindfulness based approach to therapy, creating an empathic space for you to feel safe to explore your thoughts and feelings at your own pace. I work with adults and teens around self-discovery, self-expression, and life adjustments. I believe that therapy works when there is a collaborative and trusting relationship that helps to empower to help you in your areas of need, while empowering you to use your strengths and learn tools to overcome difficulties. My practice is rooted in approaches that are compassionate and non-judgmental.

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