
954 Risa Road, Suite A
Lafayette, CA 94549
About
Are you dealing with stress, anxiety, life transitions, grief, depression or trauma? Do you simply want to function at your highest frequency? Have you been experiencing anxiety, trouble sleeping, feeling stuck, unmotivated or overwhelmed? Would you like to develop or enhance your coping skills and empower yourself? Do you want to build confidence & increase self-esteem? CBT and other personalized interventions are powerful tools that can help when you're feeling stuck and desire positive change. Please call for a brief consultation. We will discuss your concerns and determine the treatment steps that are right for you. I'm a Licensed Marriage and Family Therapist, certified mindfulness anxiety & trauma treatment professional ( CBT, TFCBT, CCATP). I've been in private practice over 19 years. Extensive training and experience treating depression, anxiety, PTSD, grief/ loss, & life improvement/transitions. I'm also a state Certified Mindfulness-Informed Wellness Coach.
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- Out of Network