Charles ZengMarriage & Family Therapist, LMFT, LPCC, CGP, MA (he, they)

About

Transitions are hard. There is often so much shame around trying to figure out who we are and asking for what we want. Am I going to burden others? Am I too much for people if I ask for something that I desire? Am I being "selfish"? Who am I to "demand" others for things I don't think I "deserve"? If these are some of the questions you have asked yourself, then I'm here to help. It's okay to feel lost, like you're wandering the woods alone. I'm here for you so we can wander these woods together.

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