Chelsea FominMarriage & Family Therapist, MA, LMFT (she, her)

About

Are you struggling to make actual change? Repeating behaviors or situations and wishing you could break the cycle? Maybe you constantly compare yourself to others, feel guilty, alone, stressed, never good enough, or struggle with your relationship to food or your body. Sometimes, we're not sure what causes our distress, but we can sense we're not reaching our potential for health, happiness, or success. Even when we know the cause, change can still feel impossible. That's where I come in. Without judgment, my job is to listen, help you understand root causes of your difficulties, & teach you practical tools to help change your life. Together, we can build customized goals & an actionable plan. I specialize in Trauma/PTSD, OCD, anxiety, eating disorders, shame, guilt, control, self esteem, & relationships. I also enjoy helping clients develop coping skills, build a stronger sense of self, align life with their values, & cultivate deeper relationships. AAPI, BIPOC, & LGBT+ folks welcome!

Specialties