Christina MickalauskasMental Health Counselor, LMHC (she, her)

About

Greetings! As an experienced mental health therapist in NY I specialize in anxiety, ADHD, and recovering from emotionally immature parents. I provide a collaborative and non-judgmental space healing and growth for adults. Using a blend of Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Acceptance and Commitment Therapy (ACT), I help clients identify negative thought patterns, develop effective coping strategies, and build resilience. My approach is tailored to empower individuals to break free from self-doubt and emotional distress, fostering lasting change in their personal lives.

Specialties