
Christine DrabekDrug & Alcohol Counselor, LADC, MS, CCS (she, her)
Portland, ME 04101
About
I am an Addictions Specialist with with 20+ years of professional experience in both NYC and Maine - in addition to personal experience with addiction and long term recovery.. most important factor when pursuing counseling is to find a "therapeutic alliance" that fits. I always recommend that clients consult with a few providers before choosing. Once a trusting alliance is established, I embark on a journey alongside my clients, which can be brief and solution-focused or longer term weekly sessions and ongoing support. View 6 Photos My style is compassionate, directive and my clients begin to understand their "inner critic" and how to use it as a tool. Together we explore distorted thinking and I teach ways to unlearn the negative patterns. Basic mindfulness is practiced, which teaches clients to refocus away from the shame of the past and "future-tripping.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Harvard Pilgrim
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network