Christine UbbenCounselor, MA, LPCC, LMFT (she, her)

About

Do you find yourself overthinking everything, replaying conversations, or feeling anxious even when things are technically “fine”? You might feel tense, stuck in your head, or exhausted from trying to manage your thoughts all day. I work with adults who struggle with anxiety, stress, and unhelpful thought patterns. My style is warm, collaborative, and practical — focused on helping you gain new perspectives, learn tools that actually help, and feel more confident navigating everyday life.

Therapy Types