About
We all have had times when we find ourselves contemplating our understanding of life and whether our life has progressed on the path that we had envisioned. We may be experiencing states of grief, self-doubt, and worry about ourselves, our relationships, or the condition of the world in general. It can often feel frustrating and overwhelming to accept this experience and we can find ourselves asking, "What did I ever do to deserve this; why me and why now?" These are often the scenarios when we require support and a new perspective with which to consider life's challenges.
Therapy Types
Specialties
Insurance Accepted
- BlueCross and BlueShield
- Cigna and Evernorth
- Harvard Pilgrim
- Medicaid
Other therapists in Montpelier
Cognitive Behavioral (CBT)Mindfulness-Based (MBCT)
