Cristina MagalhaesPsychologist, PhD, LMHC
33 South Catalina Avenue, 204
Pasadena, CA 91106
$200
In-Person & Online
35 years experience
About
Stress and anxiety can drain emotional and physical energy, making even the smallest life obstacles seem impossible to overcome. When we are anxious or stressed, we have trouble sleeping, feel exhausted from worrying, and have difficulty concentrating and making decisions. Anxiety and stress can also make people socially avoidant, risk aversive, or hypervigilant, as if something catastrophic is just about to happen. If you are often worried, tense, or keyed up, or have frequent panic attacks, know that anxiety can be treated successfully.
