Da NieMarriage & Family Therapist, LMFT

About

English | 中文 Dealing with depression, anxiety, somatic symptoms is a dark and lonely journey; you might not be aware that you have all of the resources to heal. Feeling stuck in the uncomfortable state is miserable and overwhelmed; you're just longing for the wounded to be seen, touched, and nurtured. Being easily irritated is not what you want; you need someone to help you retrieve your inherent self-compassion capacity. As a trauma-informed therapist, I see an individuals' mental health issue both as a warning signal for the problematic system they live in and also as the starting point for the journey of systemic change.