About
You want to move forward with your life, but you're having a hard time with anxiety. So what's getting in the way? Overthinking holds you back at work and in your relationships, where worry feels like a constant companion. Confrontation makes you nervous, so you don't really talk about what's bothering you. Your boundaries keep getting pushed, but saying "no" doesn't get any easier. It's this constant bottling things up so that even friends and family don't have the full story. At the end of the day, you're just hoping people will listen.
Therapy Types
Specialties
Insurance Accepted
- Out of Network
Other therapists in Flushing
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+1
