Danielle LaBrunaPre-Licensed Professional, Intern

About

I help children, adolescents, and adults of all genders and backgrounds navigate stress/anxiety, depression, life transitions (divorce, retirement, job loss), and relationship challenges. My approach is built on a deep appreciation for your unique journey and innate wisdom. While some chapters of our stories are painful, they do not have to define the ending. By creating a safe, non-judgmental space, I empower you to relieve yourself of the burdens you carry and cultivate lasting transformation. Harnessing the brain’s remarkable capacity for change, we'll integrate practical strategies tailored to your needs, including: Cognitive Restructuring (reshaping unhealthy thought patterns), Mindfulness (building presence and emotional regulation), Role Playing (gaining confidence to meet new challenges).

Therapy Types