Dena Spanos

Dena SpanosClinical Social Work/Therapist, LMSW

Astoria, NY 11103

$150
In-Person & Online

About

I believe everyone deserves the chance to live as their most authentic self, and I’m here to help you tap into what that means for you. Therapy isn’t just about healing; it’s about connecting, growing, and discovering the deeper truths of who we are. We are made up of unique parts, all of which deserve to feel seen, heard, understood and celebrated. Together, we’ll navigate the complexities of your emotions, thoughts, and life experiences to find clarity and peace. I am here to gently hold and guide you through the spectrum of your emotions, whether they be fear, grief, uncertainty, or anything else that feels present for you.