Diorlene ArcaMarriage & Family Therapist Associate, AMFT

About

First and foremost, I want to congratulate you on taking the first steps towards investing in your personal growth. As a Filipino-American therapist and therapy client myself, I know that reaching out for help can feel overwhelming, especially when cultural stigmas and societal pressures make it hard to seek the support you need. I want you to know that this time around you don’t have to feel alone in navigating your feelings, experiences, and life’s challenges. When it comes to therapy, I use a blend of evidence-based practices such as acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), and other expressive modalities. My clients come from different walks of life and have struggled with depression, anxiety, low self-esteem, and relationships issues.

Specialties