Douglas CowanCounselor, MA, LCPC, LADC
145 Newbury St., Suite 2
Portland, ME 04101
$120
In-Person & Online
26 years experience
About
I recognize there are times we can get focused on regrets of the past. Or we're consumed with the chaos of anticipating the future. We can be overwhelmed by anxiety, sadness, or experiences of loss and grief...sometimes leading to isolation, being "stuck", or unhealthy relationships with substances, behaviors, or people. What drives me as a therapist is when I see a client taking action that makes their mind an ally, rather than a detractor, in their life.
Insurance Accepted
- Anthem
- BlueCross and BlueShield
- Harvard Pilgrim
- UnitedHealthcare UHC | UBH
