About
If you're feeling overwhelmed, emotionally dysregulated, or stuck in patterns that feel exhausting, I can offer support, empathy, and practical tools. My primary focus is working with individuals to make sense of their experiences, navigate identities and life transitions, and move toward a more fulfilling, values-driven life. I specialize in supporting adults with trauma and individuals navigating the unique challenges of neurodivergence (ADHD and autism).
Specialties
Insurance Accepted
- Aetna
- Carelon
- Optum
- Oxford
- Out of Network
