Dr. Ashley BowersPsychologist, PsyD, MA

About

I believe that every individual deserves validation, empathy, and to feel valued. My goal is to relieve distress through active listening and finding the treatment that work best for you. I feel that therapy is a place where you should feel safe and active in your own treatment. I primarily utilize person-centered, trauma-informed, and interpersonal approach to treatment, although I have experience using a variety of treatment approaches. I feel that flexibility in finding the right treatment is important in navigating the therapy process and feeling you are accomplishing your goals in a way that fits for each unique individual.

Therapy Types