Dr. Danielle EssesPsychologist, PsyD

About

Welcome. I help adults and teens who feel anxious, depressed, emotionally overwhelmed, or stuck in unfulfilling relationship patterns (overthinking, pulling away, people-pleasing, or feeling disconnected). Many people I work with are thoughtful and self-aware, yet feel unsettled in ways that are hard to name. Some notice themselves repeating ineffective patterns, even when they understand those patterns don’t serve them. Drawing from advanced training, I use an approach that's DBT-informed and relational to help people clarify what’s really bothering them and make meaningful, values-aligned changes.

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