Dr. Denise Mitchell DSW Therapy LLCLicensed Master Social Worker, DSW, LMSW, MBA

About

My ideal client is someone who is deeply motivated to make positive changes in their life but feels overwhelmed by the barriers they face, whether those barriers are internal, such as anxiety, depression, or self-doubt, or external, such as systemic discrimination, financial instability, or family dynamics. This client may be at a crossroads in their life—perhaps they are transitioning from one phase of life to another, dealing with significant loss, or striving to overcome long-standing challenges that have held them back. Issues: The client might struggle with issues related to mental health, such as depression or anxiety, I specialize in mental health counseling with a focus on navigating life transitions, managing anxiety and depression, and overcoming trauma. My approach is client-centered and strengths-based, providing a safe space for self-exploration. I offer evidence-based therapies, including Cognitive Behavioral Therapy (CBT) and mindfulness techniques.

Therapy Types