About
Whether it’s a new career, relationship changes, a demanding degree program, or a shift in identity, life transitions often exacerbate feelings of anxiety and loneliness. I provide a dedicated space for adults and young adults to unpack perfectionism and relational stress. If you’re ready to move past the weight of constant pressure, let’s work together to build a more sustainable and resilient way forward.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Anthem
- Out of Network
Other therapists in Menlo Park
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+1