
Dr. Erin ForquerPsychologist, PhD (she, her)
Ithaca, NY 14850
About
Unfortunately I’m not accepting new clients. I engage in therapy in a transparent, warm and collaborative manner. I believe that humor, and sometimes swearing, lead to increased distress tolerance. When you work with me, expect to dive into action. My goal is to help you ‘do the hard thing’. Together, we’ll confront unhelpful patterns and stop the cycle of avoidance through experiential exposure. You’ll practice new ways of facing difficult situations, learning how to do hard things with specific skills, moving toward what truly matters to you. We’ll work step-by-step to build a life that feels aligned with your values and goals. I received my PhD from Columbia University. My approach is rooted in research-based practices of Acceptance & Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT). I work within an interpersonal framework and believe that the therapeutic relationship, when combined with research-based approaches, can a have a transformative and healing impact.
Specialties
Insurance Accepted
- Aetna
- BCBS
- Out of Network