About
Clients who need skills and planning to regulate emotional distress, relationship challenges, and/or manage symptoms pertaining to depression, anxiety, ADHD, insomnia, and various life stressors will find me effective. I work very well with individuals experiencing stressors pertaining to faith and religion. I have experience working with world-class athletes and artists who are seeking cognitive and behavioral strategies to improve their performance. I understand how chronic health conditions can take a toll on one's mental health, as well as the ways one's mental health can deter management of physical health conditions.
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- Quest
Other therapists in Ellicott City
Attachment-basedEMDR+6
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+3