Dr. Maria Grace WolkMarriage & Family Therapist, DHSc, LMFT (she, her)

About

You’re successful, capable, and everyone relies on you, but inside, you’re running on empty. You’ve mastered the art of "holding it together," yet you’re quietly struggling with persistent anxiety, the weight of unresolved trauma, or a nagging sense that something is missing. You may have tried talk therapy before, but you’re finding that simply "talking about the problem" isn't enough to change how you feel. I specialize in helping high-achieving professionals move beyond just "functioning" to actually flourishing. By working with the nervous system rather than just talking around the problem, we can resolve your distress. Specialized Tools for Lasting Change: I integrate EMDR (Certified), Brainspotting, IFS (Internal Family Systems), Somatic Therapy, and CBT to provide a tailored, brain-based approach to healing. I partner with clients to navigate: Burnout & stress: Shifting from "survival mode" to sustainable balance. Trauma & anxiety, and building deeper connections.

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