East End DBT and EMDR

East End DBT and EMDRClinical Social Work/Therapist, LCSWR

Amagansett, NY 11930

$200
In-Person & Online

About

DBT is an evidence-based compassionate and practical treatment approach; DBT incorporates elements of CBT and mindfulness to provide the insights and tools needed to help you take control, learn how to 'respond rather than react', and to be present and engaged in a life worth living. DBT is an effective approach for a wide variety of concerns including depression and anxiety. EMDR is an evidence-based therapeutic approach that helps individuals process and heal from both acute and complex trauma