8181 Main Street, 2nd Floor
Ellicott City, MD 21043
$150
In-Person & Online
9 years experience
About
When you’re dealing with anxiety, depression, trauma, or relationship stress, it can start to feel like life is happening to you instead of with you. I help clients understand what’s fueling their symptoms and create a plan to move forward that fits your personality, your values, and your real life. Therapy with me is practical, collaborative, and focused on change. We’ll figure out what’s driving the anxiety, depression, or disconnection, and build tools you can use outside the session, not just insight that sounds good for 10 minutes.
Specialties
Other therapists in Ellicott City
Attachment-basedEMDR+6
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+3