Emil VernarecLicensed Professional Counselor, MA, LPC, NCC (he, him)
Integrative Therapy Institute of NJ
Randolph, NJ 07869
$130
In-Person & Online
17 years experience
About
A common trap that leaves many people thinking of counseling remain overwhelmed and “stuck” is the story they keep telling themselves about their lives. Such stories take various shapes such as the “I’m a loser” story.; the “I’m unlovable” story. The one that says “I will always be sad” or one that whispers “I can’t.” Such stories cut across nearly all mental health conditions; they are self-limiting, painful, and a frequent source of daily stress. They are based on old beliefs but often are taken as fact. These issues can be changed, however, with guidance, reflection, and deliberate actions.
Specialties
Insurance Accepted
- BlueCross and BlueShield
- Carelon
- Horizon
- Blue Cross and Blue Shield
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
