Emily CoxClinical Social Work/Therapist, MSW, LCSW, EMDR (she, her)

About

You’ve done talk therapy, read the self-help books, and still feel hijacked by old stuff—overthinking at 2 a.m., shutting down in conflict, or people-pleasing till you’re empty. I've got you! Therapy is your space to be a messy, beautifully imperfect human - not a project to be fixed. My style is warm, curious, light hearted, and steadily present. Together, we build self-trust, nervous system resilience, and emotional regulation so you can stop questioning your worth and start feeling grounded, capable, and truly at home in yourself. Using therapies that help integrate mind and body, such as EMDR or parts work, we can reprocess experiences in our past that continue to recreate unhelpful patterns in our current lives. Through this way of processing, we not only begin to THINK about our experiences differently but we begin to FEEL differently as well.

Specialties