
Portland, ME 04101
$100
In-Person & Online
26 years experience
About
Finding your why. Coping when situations feel overwhelming. Seeking your way out of darkness. Discovering your best self through self-exploration, self-awareness and self-talk; These are what I strive to help you with as you start this journey. My areas of interest include anxiety, depression, parenting issues, stress management, trauma and transition struggles.
Therapy Types
Specialties
Insurance Accepted
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Harvard Pilgrim
- Optum
- Out of Network