About
I work collaboratively with my clients to define and explore the things they want to change. Most of my clients come to therapy because something in their lives isn't working anymore. They want to let go of old habits and deepen their sense of well-being. I help my clients build skills that create the conditions for growth. These skills, practiced over time, allow my clients to connect more deeply with themselves and others, and move more purposefully into the lives they choose. My goal is to facilitate my clients' movement beyond symptom relief to real and lasting change.
Therapy Types
Insurance Accepted
- BlueCross and BlueShield
- Optum
- United
- UnitedHealthcare UHC | UBH
