Monique BrownPre-Licensed Professional, MA (she, her)

About

Movement is important to me. I believe that when we feel stuck and unfulfilled it can interrupt the way we move through our life. I am passionate about teaching individuals. I strive to cheer you on your path to growth and help you learn how to manage challenging life circumstances through improving relationships by reducing anxiety and stress that comes along with this process. My hope is to be your guide by utilizing evidence-based practices to help you manage challenging life circumstances, reduce anxiety and stress, and accept the past so that it doesn’t continue to influence your future. I'm a mental health therapist certified in chemical dependency, and a certified health and life coach with 5 years experience coaching. My primary focuses are depression, anxiety, and relationship issues, in addition to substance abuse. My style is present-focused, solution-focused, and client-centered. I enjoy helping people and watching them grow.