About
I work well with a wide variety of psychoemotional problems such as anxiety, depression, substance misuse, and relationship difficulties with family, friendships, the self, or your love life. I provide holistic psychotherapy to help you create a more balanced, joyful, and fulfilling life. As a therapist, my broader goal is in helping you experience higher states of fulfillment, joy, and peace of mind - rather than simply helping you decrease the symptoms you're having. It's about happiness and each person's unique recipe for that. View 5 Photos The backbone of my therapy approach is collaborative and Cognitive Behavioral Therapy. I also bring in elements from mindfulness, Dialectical Behavior Therapy (DBT), motivational interviewing, solution-focused therapy and narrative therapy.
