Freda Hio Tong LeiClinical Social Work/Therapist, LCSW (she, her)

About

English | 中文 Are you an AAPI who experiences an excessive amount of anxiety? You work hard but still find yourself not being good enough. You've tried harder, but only find yourself becoming exhausted and less motivated. You often second-guess what you've said or done. You worry about what others think of you and try to show them only your "perfect" side. You feel guilty for complaining about this to your family and friends. It's scary to think about living like this every day, and you've tried to "get rid of" these feelings, but you're unsure how.

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