About
Clients who see me are often navigating mood changes, anxiety, racing thoughts, grief, relationship trouble and difficulty managing their emotions. Many feel stuck and are repeating cycles that no longer serve them, struggling to cope with intense emotions, or carrying around unresolved pain from the past. I’m passionate about helping clients gain clarity and insight, empowering them to move forward with intention and self-compassion.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- United
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in Astoria
Cognitive Behavioral (CBT)Culturally Sensitive+3
