About
When your mind won’t quiet, relationships feel strained, or motivation starts slipping, it’s often a sign something deeper needs attention. I work with adults navigating anxiety, depression, relationship stress, emotional overwhelm, and identity or self-esteem concerns. Therapy here isn’t about quick fixes or labels—it’s a place to untangle patterns, understand what’s driving your reactions, and develop coping tools that make sense for your daily life.
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
- Horizon
- Blue Cross and Blue Shield
- Independence Blue Cross
Other therapists in Syosset
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+2
