About
My motto is: "Life is an Adventure!" As the years pass and my experience deepens, I find that my approach embraces Nature and Positive Psychology more and more as I help people navigate relationships, anxiety, depression, life transitions and existential issues. While I am skilled and knowledgeable about how to help solve problems, work through issues and reduce symptoms, I also feel that it is my calling to help people to access their natural strengths and assets that can help them towards healing. I am currently certified as an EMDR Practitioner.
Specialties
Other therapists in Saint Albans
Cognitive Behavioral (CBT)Culturally Sensitive+5