Grace CatherineMarriage & Family Therapist Associate, AMFT (she, her)

About

Are you a “deep feeler” or do you struggle with feelings that are “too-big?” If you are, you’ve come to the right place. Or perhaps you’re just a human existing in this wild and wonderful but immensely difficult world, and you want some extra support. The single most important thing for me as a therapist is that my clients feel safe and connected. I believe that a sense of emotional and physical safety as well as connection are essential to healing and growth in the therapy room, so I strive to create a comfortable, safe, and nonjudgmental environment for my clients at the outset of treatment. My specialities include emotional regulation, adults & teens, life transitions, communication skills, trauma, attachment wounding, anxiety, sexual assault & abuse, and identity exploration. As a recovering perfectionist and professional musician, other specialties include working with creatives and overachievers struggling with burnout and perfectionism.

Therapy Types