Grace YinCounselor, MS, LMHC, LPC, NCC (she, her)

About

English | 中文 You may look “high-functioning” on the outside, yet feel overwhelmed, emotionally exhausted, or unsure how long you can keep holding everything together. Anxiety or depression may be shaping how you see yourself. Mood shifts can feel unpredictable, and our past experiences—trauma, loss, or major life changes—may still linger. For some, navigating different cultures or identities adds another layer, leaving you feeling unseen or disconnected. Many clients I work with want more than symptom relief; they want clarity, stability, and confidence to face life without constantly bracing for the next emotional storm. I provide evidence-based therapy that looks at how environment, culture, and systems shape distress, not just the individual. With past experience, I support anxiety, depression, bipolar disorder, trauma, PTSD, work stress, and cross-cultural concerns, including international students and visa-related stress, helping clients build agency and resilience.