Ellicott City, MD 21043
$130
In-Person & Online
About
Do you struggle with anxiety that affects your day to day life at work and in relationships? Do you feel exhausted by the never ending dialogue that runs through your head non-stop? Do you wonder if there is more to life, that somehow it should fee better? Calmer? More than ever, people are feeling worried and overwhelmed about all the "what if's" in life and how to manage it all. Staying on the constant hamster wheel can lead to burnout and long term issues that affect your mind and body. It doesn't have to be so hard to live a better life.
Specialties
Insurance Accepted
- Cigna and Evernorth
- Out of Network
Other therapists in Ellicott City
Attachment-basedEMDR+6
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+3