Holly JamesLicensed Professional Counselor, LPC (she, her)

About

Hi. My names is Holly James and I am a licensed professional counselor for the past 10 years. My approach to therapy is to connect with my clients in a gentle and mindful way, meeting you where you are at to build a safe environment to promote change. My approach to therapy is using a cognitive behavioral, mindfulness, and some somatic work to assist you. I also use some vagal toning techniques to work with the nervous system and helping to calm and support your emotions.

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