Ilana BeharPre-Licensed Professional, MA, AMFT

About

Sometimes we feel off. We know ourselves well enough to know “something needs to change,” but progress feels unclear or scary and we get stuck. There can be no change without awareness. I view therapy as a tool for just that: increased understanding of our inner and outer worlds. I primarily use a psychodynamic approach to guide exploration and confront the realities that inform you and that may be holding you back. We’ll start with clarity about what those are. With compassion and great care for safety we’ll continue to uncover your personal strengths that equip you with the self-confidence to navigate your life and relationships.

Specialties