
Mystic, CT 06355
In-Person & Online
9 years experience
About
Telehealth appointments available. Anthem BCBS, United-Optum, Aetna and Self Pay accepted. As a trauma informed therapist, I work with adults (21+) managing stress, depression, anxiety, grief/loss, trauma, narcissistic abuse and toxic workplaces. I am trained in Eye Movement Desensitization and Reprocessing (EMDR-not available at this time via Telehealth), Cognitive Behavioral Therapy (CBT), Solution Focused Therapy (SFT), Internal Family Systems (IFS) AKA "parts" work and Nature Informed Therapy. If you are ready to heal and explore a holistic approach to challenges and reaching your goals, I would love support you!
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH