Jackie LallasPre-Licensed Professional, MSW

About

Do you or your child struggle with anxiety, depression, emotional regulation, unhealthy coping patterns, or relationship challenges that affect daily life, school, or work? You may feel overwhelmed, exhausted, or unsure how to move forward. Many children, adolescents, young adults, and adults feel stuck—uncertain how to heal from past experiences or break unhelpful cycles. I support clients on their unique path of growth through a collaborative, trauma-informed, and strength-based approach, with gentle use of cognitive-behavioral strategies to build coping skills, insight, and meaningful change while feeling safe and accepted.