
1590 Thomas Center Drive
Eagan, MN 55122
About
I enjoy working alongside individuals (18+) towards their unique goals. My areas of focus include anxiety, depression, trauma, life transitions, self-esteem, relational stressors, and concerns related to pregnancy and postpartum. I understand that it can be challenging to reach out for therapy and find the right therapist. I strive to create a safe and non-judgmental space for each client to explore their life experiences, navigate change, and move towards healing and hope. My therapeutic approach is to provide strategies to improve daily living and relationships as well as exploring and process past hurts/traumas. I am certified in Eye-Movement Desensitization and Reprocessing (EMDR) and have specialized training in Dialectical Behavior Therapy (DBT) and perinatal mental health.
Specialties
Insurance Accepted
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicaid
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network