Jayme HansonPre-Licensed Professional, MA, CTP, CGP (she, her)

About

I offer an engaged, grounded space where your choice to invest in yourself is taken seriously and met with care. Together, we’ll explore concerns such as work stress, life transitions, depression, anxiety, relationship struggles, dysphoria, or disordered eating. These often connect to self-worth, high expectations, trauma, or identity — areas we’ll work on together. Therapy is hard work, but I value a conversational, human approach, including shared laughter. I am personally shaped by lived experience in corporate leadership, multicultural trauma, parenting, and family addiction, I’d be honored to support your healing journey. My approach is integrative and rooted in the latest evidence. I draw from psychodynamic, CBT, and mindfulness frameworks. For couples work, I am trained in EFT and use Gottman techniques. As a Black, female-presenting therapist with firsthand experience in multicultural trauma, I am also proud to support clients identifying as BIPOC and LGBTQIA+.

Specialties