About
I focus on relationships, including the formative ones from childhood, current relationship dilemmas, and one's relationship to him/herself. I help clients identify their patterns which contribute to chronic and current life issues, including anxiety, depression and "stuckness", and to imagine new and more creative approaches to these problems. I emphasize the importance of emotional awareness to the goal of therapeutic change. With couples and families, I emphasize styles of communication and the cultivation of non-reactive listening. I help couples recognize the traits they bring to a relationship, and the ways those traits can be modified, to both calm and enrich the relationship. In addition to the various therapy issues I work with, I am a former attorney and a certified mediator, and offer mediation to couples, families and other groups, including business entities.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Humana
- Magellan
- Managed Health Network
- Out of Network
Other therapists in Montpelier
