Jen Buchholz

Jen BuchholzPsychologist, PhD

Menlo Park, CA 94025

In-Person & Online

About

Hello there—I'm a licensed clinical psychologist, helping adults with anxiety, OCD, trauma, and relationship struggles find relief, clarity, and connection. If you feel overwhelmed by worry, self-doubt, or cycles that aren’t serving you, you don’t have to navigate it alone. Therapy with me is active, collaborative, and supportive. Using CBT and other evidence-based approaches, I bring warmth, flexibility, and curiosity. Change happens through action, so I’ll encourage new ways of relating to yourself and others at a pace that feels right. You deserve support in making lasting change—I’d love to walk with you.

Insurance Accepted

  • Aetna
  • Meritain Health